Monday, May 6, 2019

Who Are We To Judge?

We all had our own belief, perspections and views on everything. The world needs more emphathy.. What seems to be right for us doesnt meant it should be the same to the others. Who are we to judge and be biase against another individual? At many times in life we had often heard phrases such as “put yourself in their shoes” to try looking at a certain situations with a different perspective. But the question is , can we really put ourself in their shoes or are we just trying to walk their path but still wearing our own shoes? By thinking “how would I feel if I were him/her?” We might only felt what we would had felt at the same situation. Instead, try asking “how would I felt if it was me?” This could probably bring us a lil bit closer and be able to be more emphatic to people around us.

Almost everyone yearns to be heard, to be understood. Who are we to judge? When what seems small to you might be HUGE for them? Lend a helping hand or even a ear just to listen, instead of telling people what they should do, help them to empower themself to seek for the answers. Because what seems to be best for you might not be the best for them. 



Everyone has a different story

Friday, May 3, 2019

Johor Bahru Instructor Course (KpopX Fitness)



KpopX Fitness Instructors' Course (JB) By Educator Marie.
No dance background needed, lots of fun learning on how to be a KpopX Fitness Instructor! Join us to become an KpopX Fitness instructor now. 

Early bird price : Rm909 (end by 31/5/2019)
Normal price : Rm1061

Hurry, click the link below to register now on this must join one day course! Get one month free KpopX instructors materials.

Kpop X Fitness- reinventing the meaning of group exercises - first in the world to do this in K-Pop formation and style. Endorsed by EMDUK, & AFAA.
Fighting!

Short Escape on Labour Day

It’s holiday! We had a sudden plan for a short stay at Johor Bahru after Christopher school one day before Labour Day. Nothing much as Keith had plans for a few hours away for work on that particular day. We spent the evening at d mall for a couple of hours and this really PINKISH shop caught my eye! I had to ask Christopher wether if he s interested in taking a photo shot with that bear or not (well, I wasn’t really in a mood to had a selfie then.. lol) . It’s so eye catching n I guess I m still so into PINK! 🤷🏼‍♀️
It’s a DOLL MACHINE shop! 
Oh well, that’s a pretty girly posing.. 😅

Then we headed to Lynn’s bar at Jalan Ibrahim, 
A very UNIQUE Restaurant with nice food.. I love their snacks!
They are also having a bar coming soon, now under renovation (can’t wait!)
Brought Christopher over to meet up Eelynn jie jie as the last time was like N years ago (only on 2018 cny actually), had a small talk then drove back to hotel..
(Time flew fast that evening, tagging the talkative lil chap n handling his never ending questions)

The next day, Christopher had some fun’s at the Dinosaur Water Theme Park. The normal ticket pricing are Rm30 for kids , Rm50 for adults but complimentary for KSL Hotel guests at only Rm10 per entry! What a bargain! 😍
Not a too big of a water park but just enough for Christopher, that kid who doesn’t really dare to even play the slide. Lol.. But he s quite amused with all the Dinosaurs around, his T. rex, brachiosaurus and few more.. 




Two Huge T. rex welcoming at the entrance.. 🌈🌈🌈










We tried to get into Mid Valley, Southkey after checking out but we couldn’t even really squeez in to the car park.. 
Might as well give up the plan n ride back home..
And we ended the day with MINIONS at Tasik Y playground!
🌈🌈🌈


The End of the one day short holiday..

Wednesday, March 20, 2019

KpopX Fitness

I am a licensed Dance Fitness Instructor/Educator under the brand KpopX Fitness by Dan-Z Pte Ltd.

What is KpopX Fitness?

KPopX Fitness is a dance fitness class that allows one to dance exercise up to 12-13 KPop songs in 50minutes & burning up to 500 calories per session. KpopX Fitness cleverly simplifies Kpop dance signature moves and combine it with aerobic & body toning exercises, making it easy for anyone without a dance background to keep up.

KpopX Fitness is endorsed by EMDUK– A National Body governing Group Exercise in UK – United Kingdom.
An Approved Continuing Education Provider with Aerobics and Fitness Association of America (AFAA) & National Academy of Sports Medicine (NASM).

You can get certified as an instructor through both online certification and the Instructor course itself. More updates on Instructor course schedule and venue be at https://kpopx-shop.com/collections/instructors-course

Here s some major performance I joined with the other KpopX Fitness trainers from Thailand, Brunei, Malaysia, Singapore.

SCOREFIT 2017
When I first involving myself with Dan-Z Pte Ltd in KpopX Fitness, joining the Scorefit mob at Kuala Lumpur. 
Being trained for the performance with all the other trainers was definitely an awesome experience!

KpopX Fitness Annivesary 2017
Venue : Singapore 
When the Kallang Wave mall was flooded by participants who came along^^

KpopX Fitness Annivesary 2018
Venue : Malaysia

KpopX Fitness is Easy, Popular, Intense, Creative 
(EPIC)

Some shots of mine experiencing different role and genre of choreography..
Great moment, Great memories 
💞💞💞







The coming back 👋🏻

Hi, welcome back to my blog! My previous blog www.marieteo.net wasn’t renewed so I thought that  I should just switch it back to my old blog. So here I am! Back to this familiar post I ve stop using for like 9 years? Let me just briefly introduce myself once again...


  • The the name, Marie
  • Fitness Instructor
  • KpopX Fitness Educator
  • Love ballet
  • Working mum 
  • Insurance awareness creator 
  • Love dancing
  • Fav food @everything that is edible
  • Vegetarian

Blog niche : lifestyle of a working mama 

I hope that those who stop by loves my blog^^